Band of Horses! Excellent music! I highly recommend it! 2 songs in particular.... The General Specific and The Great Salt Lake. Somber and melancholic. Mmmm, good! Have some upbeat music nearby, as it makes for a good combo.
Next up, HELLO! My good friends, how I've missed you! It's Monday, nearly 5pm, the work is spilling over my desk and the future is bright! So much to talk about, for now let me say that my weight is hovering around 220, the workload is very busy right now, and that we've moved from outdoor sand to indoor hard court volleyball. My snazzy blue volleyball shoes are the highlight of my court time, and passing to the setter remains ever on my mind.
In lieu of hard running, I've hit the pool with 2 new Spandex swimsuits and a great pair of goggles. I'm attempting to build quiet time and meditation into my daily routine, but let me caution you about meditation. Not the best to do when swimming. I ran into the wall the other day. "The resting place of the mind is the heart." Lord, I could use a quiet mind, some rest, thoughtful prayer and meditation.
Anyways, Life is good and full of surprises. Be gentle with your family and friends, and show them how you care. The only thing that has been neglected is my paperwork, but a quiet evening after volleyball will see me right with the one pressing bill, a parking citation. :)
Take care! Back with a more coherent story. Perhaps the bidet incident in Las Vegas....
Thanks!
Frank
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